I did it! I actually finished..

[Shireenjoon]

...Couch to 5k this morning, graduation run done

[Ullyrunner Graduate]

Congratulations! I hope you feel really proud of your achievement.

Now you can plan your next running adventures!

[Shireenjoon Graduate in reply to Ullyrunner]

Thanks, I was so excited I pressed send before I had finished writing!

I'm really pleased with myself. Love this programme and all the positive people on this forum who have helped along the way.

[Shireenjoon Graduate]

Whoops was so excited I posted too soon!!

I ran without music or Laura and due to a technical difficulty couldn't see how far I had ran until the end. 5k in 30:15! Amazing. So pleased with myself and this amazing programme. If I can do it anyone can!! 🏃🏃🏃

Now to celebrate 🎉

[Ullyrunner Graduate in reply to Shireenjoon]

Great time - well done!

[Pushing60 Graduate in reply to Shireenjoon]

Wow. Well done and brilliant time too. You have every right to be pleased with yourself.

Fantastic - now go and enjoy the celebration. 🍾🍰👟🏅

[Shireenjoon Graduate in reply to Pushing60]

Thank you. I'm loving the badge by name.

Think I maths be to keep posting to keep seeing it.

[90ldfinch Graduate]

Congratulations to you Shireenjoon - feels pretty good, eh?

[Shireenjoon Graduate in reply to 90ldfinch]

Feels amazing, I don't always finish things so really pleased I stuck to this. It's been so rewarding.

[Lizzyb11066]

Well done, and what a great time

[Shireenjoon Graduate in reply to Lizzyb11066]

Thank you

[Sarah-A Graduate]

Yay! High-five

[Shireenjoon Graduate in reply to Sarah-A]

Thanks

[OldPossum]

Inspiring and brilliant

[Shireenjoon Graduate in reply to OldPossum]

Thanks, this programme is fantastic. I'm a huge advocate now. Telling everyone about it.

[Monkey25 Graduate]

Congratulations, great time, well done.👏👏🎉

[Shireenjoon Graduate in reply to Monkey25]

Thank you

[Indizulu Graduate]

Wow well done you - super speedy!!! We finished on the same day - yay us!!!

[Shireenjoon Graduate in reply to Indizulu]

Wow congratulations to you too. Great day to finish

[Oldfloss Administrator Graduate]

Congratulations Graduate.. go get that badge and bask in the glory !

[Shireenjoon Graduate in reply to Oldfloss]

Thank you and I love this badge already.

[poppypug Graduate]

Fab ! Many Congratulations to you on your Graduation , a brilliant achievement !

Have you requested your Graduate Badge ? xxx

[Shireenjoon Graduate in reply to poppypug]

thanks, I feel like I want to post all the time just to see my new shiny badge

[Indizulu Graduate in reply to Shireenjoon]

Haha I know what I mean😊😊😊!

[IanD62 Graduate]

congratulations it gives us all the encouragement we need to hear about people in front of us completing the course well done😃

[Shireenjoon Graduate in reply to IanD62]

As someone who has never run Before doing this course I am now a huge advocate. It really works and this forum with its positivity is a huge help. Keep up the good work and you'll do it too.

[Shireenjoon Graduate in reply to IanD62]

I just saw you're almost there!! Look forward to reading your graduation post very soon.

[plop Graduate]

well done.

[plop Graduate]

Wow that is a good time.

[Shireenjoon Graduate in reply to plop]

Thanks, I surprised myself

[skysue16 Graduate]

Fantastic! Really great time too, very well done!

[Shireenjoon Graduate in reply to skysue16]

Than you

[Als_mum Graduate]

Really good to hear that, congratulations!

[Shireenjoon Graduate in reply to Als_mum]

Thank you

[Greylady1 Graduate]

Congratulations👏

[Shireenjoon Graduate in reply to Greylady1]

Thanks