W3R3 - Another week completed!: Delighted to say... - Couch to 5K

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W3R3 - Another week completed!

mergirl101 profile image
mergirl101Graduate
10 Replies

Delighted to say I've completed week 3 :-). I'm a bit stiff and tight in the hips but managed to intervals without too much stress. Can only hope to be saying the same this time next week! Much cooler this morning with a slight drizzle which was actually quite pleasant! Enjoy the rest of the weekend everyone!

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mergirl101 profile image
mergirl101
Graduate
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10 Replies
ch3lsea007 profile image
ch3lsea007

Well done on finishing week 3! We look forward to 4!

Lillybeth30mins profile image
Lillybeth30minsGraduate

Well done! I loved w4...hope you do too 🤞

Tasha99 profile image
Tasha99Graduate

Well done. W4R1 on Tuesday for me. I’m scared 😂

mergirl101 profile image
mergirl101Graduate in reply to Tasha99

We'll be doing it together! It must be like abseiling, trust the knots are tights and the process works!

lagatachocolate profile image
lagatachocolateGraduate

Well done, mergirl101!!

mergirl101 profile image
mergirl101Graduate in reply to lagatachocolate

Thanks!

Nictwit profile image
NictwitGraduate

Congrats! You're a third of the way through 😀

GoGo_JoJo profile image
GoGo_JoJoGraduate

Well done, you're doing great 👍

Weird to find being rained on nice isn't it!? 👍😂

Jb33 profile image
Jb33Graduate

Me too, I felt run 3 was much better than run 2. I took the advice & slowed down even more which worked, I actually felt I could keep going past the 3 mins but I didn’t.

How did you find week 4?

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