This morning I couldn't convince myself to get out of bed in time to do my 30 minute run before work - so instead I went out for 20 minutes and made it to work in time.
After work I found myself thinking I could go for another run to make up for the lost time. And so I did another 20 minutes and my legs felt fine all the way.
I am getting dangerously addicted to this running thing. The last thing I need is to end up on the IC because I've overdone it. Tomorrow I will have a rest day.