1st attempt was a disaster as I was very tired from lack of sleep- lesson learnt, not to run when feeling tired or under the weather.
2nd attempt was better, I managed 20 minutes before giving into the gremlins.
Today's 3rd attempt was much better. I told the gremlins to shut up and kept going. Slow and steady, I managed 4.07k in 25 minutes. Very pleased with myself for not giving up.
Written by
Shireenjoon
Graduate
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You dug deep and its paid off big time ! I think this is definitely a mental challenge as much as a physical one. The body will only go where the mind tells it to .
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