W9r2 done. Excited and looking forward to graduating. This was the first morning run I have done and it wasn't too bad. Even though I managed to muck up the app halfway through and didn't have the time checks I got there.
Been thinking about what happens next. My aim for September 2017 (not this year) is the Great North Run. Can anyone recommend a next step app or programme for after c25k. I guess the next step up is 10k. I would prefer not to run intervals as I find these a distraction for me breathing pattern ( I am asthmatic).
Any advice welcome.