ππWoot Woot! W9R3 Done and done!! I realized to that my treadmill records in Mike's not km so I'm actually not running a 2.5km but,4.0km!! a nice graduation surprise!π
GRADUATED!!ππ: ππWoot Woot! W9R3 Done and... - Couch to 5K
GRADUATED!!ππ
Congratulations
Knew you had to be running faster than you thought! Well done and congratulations! A new runner - any plans for the future?
Well done
ππππππCongratulations!
Congratulations!!!! You must feel amazing. I hope this will be me in 4 weeks time. It's great to see people complete the programme, proving that it works!
It will be!! I was the last person in my opinion that could run for 30mins!!! It's truly outstanding that this came true!! I wish that I had found this support group sooner. I like hearing other people's feedback and reading their posts on what they're doing
Well done and congratulations.
Whoop whoop - brilliant !! Well done to youππππ
Many Congratulations on your Graduation !
You did it , yes YOU , be very very proud of yourself on such a fantastic achievement !!
Well done and Happy Running ! xxx
Fantastic and the miles thing a bonus-had the same thing myself! Enjoy the achievement. π
Hi there runner, yes you Bbunch, massive congratulations on your achievement. This is the beginning of your running adventure. Keep posting.
Woohoo congratulations π
Congratulations bbunch and what a lovely distance bonus!
Woo Hoo that's a fab surprise, well done you π
Brilliant Bb, congratulations ππΊ
Well done. I am hopefully two weeks behind you. You must be elated!
Superb well done π
Brilliant - well done. Have you thought about your post-graduate celebration and training plan?
Just a week behind you x Well done x Hope you have a celebration planned. I keep telling my oh about graduation but he looks at me very strangely. Guess that's why we have this forum. Keep us all up to date how you get on from here.
Don't for get that graduate badge x
Well done. So often it's mind over matter. Now bottle that feeling of achievement if you find things tough in the future and you'll be formidable!