Week 5 run 3 woohoo!

[Spongecake7]

I did it! Very slowly. Feeling chuffed! (and puffed).

[Tombenoly Graduate]

Yeah well done today seems like a big day for a lot of people!!

[Spongecake7 Graduate in reply to Tombenoly]

Yes - well done to you too!

[boptillyoudrop49 Graduate]

Fantastic spongecake. Chuffed and puffed sounds about right. Watch out for w6r1, can be tricks but hey - 20 mins!

[boptillyoudrop49 Graduate in reply to boptillyoudrop49]

Tricky can be tricky as in tough

[Spongecake7 Graduate in reply to boptillyoudrop49]

Ooh.. I won't look at what's on store - I'll just plug in and do what Laura tells me. Or is there something I really should know?

[Bundoodle Graduate]

Congratulations 🎉🎉🎉👏👏👏👏

[90ldfinch Graduate]

Well done! Feels good, doesn't it?

[Spongecake7 Graduate in reply to 90ldfinch]

Yep! Feeling good!!

[Als_mum Graduate]

Congratulations!

[Biscuit0107 Graduate]

Well done! This will be me next week (I hope - positive thoughts!)

[Spongecake7 Graduate in reply to Biscuit0107]

Sending those positive vibes your way - please post to say how you get on.

[melly4012 Graduate]

Well done you!!! How did you find it?

[Spongecake7 Graduate]

I'd been apprehensive about it, especially as I live half way up a hill. I decided to distract myself with a different route. I managed to find a flat but which I ran along several times. 3rd section of the 20 mins was the worst. More mental battle than anything else!

[Hidden in reply to Spongecake7]

Well done. You must be feeling well chuffed. Getting the feeling this week is a lot about the mental. Trying to fill up on the positivity from tonight. Congratulations again 😊

[OldWheezer]

Doesn't matter if you're puffing and slow the main thing is you've managed the big one in the middle of the programme. Brilliant feeling, enjoy.

[poppypug Graduate]

Woo Hoo ! Another W5 R3 finisher !!

Massive Congratulations to you. Well done ! xxx