I realised that I'll be too busy to run tonight, so rather than postponing it, I decided to do my first Week 8 run before work this morning.
It was lovely to be out there on the paths and fields before 7 - there were hardly any other people there, so you could really hear the bird song.
I was surprised to get my feet wet running across a field after several days of no rain, but realised that it was morning dew!
The run was much easier than expected - not easy and still slow - but at no point did I contemplate stopping, and there were a few patches of fairly fluent running.
Hope you all have a lovely day today