I started c25k yesterday, main motivation is that I have had 2 kids and slightly put on weight or maybe a lot. My first run yesterday was obviously very hard, I'm hoping it gets a bit easier? today, i woke up and notice aches in muscles i didnt even know i had, but i felt good because, that ache has come from doing something difficult. Im half excited, half nervous about going out again tomorrow but i will do this! today i also started the strength and flex plan, which was so much fun and also felt really good to stretch the achy muscles. How did you all feel when you all started c25k?