5 mile coastal run

Nice steady run today 5.02 miles in 47 mins 12 secs, I fancied a change of scenery so drove down to the outskirts of Portsmouth where my wife dropped me off. From there I run the east side of the coast until I reached Southsea seafront where my wife was waiting for me in the coffee cup. What a lovely place to finish up, sat there with my favourite beverage (tea) and we watched the world go by, finishing with a walk along the seafront. Nice start to a Sunday! 😎


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6 Replies

  • sounds like a great run and the perfect end with the vital cup of tea!

  • It was very pleasant, and the weather was just right for running too. Thank you! 😎

  • Hi Frank :-)

    That sounds like a perfect Sunday to me ! Running by the sea, gorgeous !

    Nice cuppa tea to finish off with , Lovely stuff ! :-) xxx

  • Hi Chris, it was just what he doctor ordered, really enjoyed it this morning I think I will have to use again. 😎xxx

  • That sounds absolutely wonderful! I love doing that sort of thing. I hope the rest of your Sunday is going swimmingly too.

  • My day has great thank you missW, hope yours has been the same? 😎

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