Couch to 5K
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A nice and easy week 9 run 2!

Morning everyone, happy friday! 

Completed W9 R2 with a nice and easy run, started slow & steady and stayed there, even sped up a little for the last minute. Total distance including walks was 4.26km. The middle section I lost to daydreaming so it must have been ok...I pictured (for some obscure reason) a triathlon route and imagined swimming, riding then running...the last section Bon Jovi accompanied me. 

Just one more run to go...I graduate on Sunday :-) 

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oldestnewest

Cheering you all the way :)

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*kudos* Keep it up! I'm doing my W6 R2 tomorrow. I'm not there yet by i hope to graduate at the end of may!

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Good work.

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Whoop! So close :) good luck for graduation!

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...so close now. Go You!

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Great stuff...will be listening out for your whoop on Sunday..😊

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