Starting week 8 today. : When  starting out... - Couch to 5K

Couch to 5K

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Starting week 8 today.

Whippo09 profile image
Whippo09Graduate
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When  starting out 7 weeks ago i didnt realise how unfit i was even just doing the first couple of weeks. So glad ive stuck to it along with my wife Tilly48. Hope this week we are running in the dry and not snow and rain.

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Whippo09 profile image
Whippo09
Graduate
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stecal profile image
stecalGraduate

Good luck to you both with week 8 i start it wed.

Whippo09 profile image
Whippo09Graduate in reply tostecal

Both  ran ok. The extra 3 minutes didnt make much difference. All about pacing. Roll on tomorrow. Good luck.

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