I must say, wife Sue is doing very well on w5. Was out yesterday on run 2 with her, like I have been from week1, passing on tips. And as I was running with her noticed she had a good turn of speed, I eased off so just dropping behind her and shouted, look you can just ease off if your finding it hard, she glimpsed round to me but carried on, I don't think she heard me properly with Laura in her ears, and puffing away, anyway I explained later about feeling tired & knackered if you run too fast, but she said she was fine & comfortable, so who am I to argue?lol 😀, I advised her that with the longer 20 min run coming, to bear in mind what I've said, but I shall be out with her again tomorrow on that one..feeling proud of her!😊
Last edited by davelinks
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