Well, after the success of my parkrun on Saturday when I managed to run 5K in 33 mins todays 15 minute run should have been a piece of cake. I had not reckoned on the strong winds that were nearly impossible to run against, felt like I was standing still. We had foolishly decided to run along the sea-front again - big mistake, it was even windier there so a quick change of plan was called for and instead we ran around the lake instead which was a bit more sheltered. It was still a struggle though and I felt every one of those 15 mins, probably my least enjoyable run to date. Still, onwards and upwards at least I know what I am capable of even if sometimes it doesn't feel like it.