Wifey on w4r1: Wife Sue did w4r1 around the... - Couch to 5K

Couch to 5K

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Wifey on w4r1

davelinks profile image
davelinksGraduate
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Wife Sue did w4r1 around the Bromley Parkrun course, and was flipping freezing! I only had a s/s compression top & thin l/s running top over that! Flipping temperature up and down! don't know where you are with it! lol

Anyway Sue did good, longer time didn't bother her much, got her to control her breathing as she came down to a walk, she wonders why heavy breathing is more noticeable as she comes down to a walk and not so much when running? Bring on run 2!😊

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davelinks
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Oldfloss profile image
OldflossAdministratorGraduate

She is probably like I was.. I used to hold my breath a lot when I started.. whilst running.. odd I know :)

Well done your wife! Run 2..here she comes...:)

davelinks profile image
davelinksGraduateβ€’ in reply toOldfloss

Say's she doesn't hold her breath floss

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply todavelinks

She is sensible.. well done her.. It took me a while to get out of it... I have always been very odd.Β 

Could it be sheer relief, ? :)

davelinks profile image
davelinksGraduateβ€’ in reply toOldfloss

Yes! Well we all know that floss! But we all love you!😁

Possibly sheer relief..😊

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply todavelinks

XXXXX :)

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