seriously (well, not really) - how do you all manage to run on a treadmill? I have only ever run outside (now in week 8) and 'post match analysis' indicates that while my cadence and pace is fairly consistent it does 'twitch' consistently - many many small adjustments.
The times I have tried to run on a treadmill I found myself frustrated at constantly having to adjust the speed and never quite finding the right speed.
So, those who have extensively run both on a treadmill and outside, have you found it difficult to adjust - any advice one way or the other?
And don't ever get me started on the torture/cruel and unusual punishment that is trying to find a rhythm on the elliptical trainer that doesn't feel like I am a rag doll in the jaws of a rabid dog!