Well today my park run went well and still a challenge but I actually enjoyed it, running through the mud , and pacing myself felt more positive today , after last weeks run where I felt utterly exhausted, soon as I passed the finish I was elated and 2 mins off my time last week , so well pleased ,
5k ok : Well today my park run went well and... - Couch to 5K
5k ok
evecanrun2Graduate
Written by
evecanrun2
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
RhedwrGraduate
Fantastic! Well done 🏃😊
JeleybellyGraduate
Wow 2 mins off your pb is great, not so sure about the mud tho
Not what you're looking for?
You may also like...
Is it ok to run 5k everyday?
June, so once I finish the c25k programme, will it be ok to run 5k everyday for 5 weeks so that I...
Ok I've done it so that is good! But disappointed I'm a long way off 5K...
a bit and the first 10 mins today I went a bit faster (more of an actual 'run' than my usual jog)...
5K OK but heart rate too high?
1K in 30 mins, so I went for the full 5K this morning, which took 37 mins. I'm fairly pleased with...
5k!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
for the weekend. I haven't run since last Sunday; Jen and I didn't get to run in Harrow on Wed as...
An unplanned 5k 😊😊🏃
3rd 5k & felt ok! What I don't understand is last run of 3.5k was hard going!!!!! & yet today...