Week 4 complete !!: Feeling energised and ready... - Couch to 5K

Couch to 5K

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Week 4 complete !!

Tilly48 profile image
Tilly48Graduate
5 Replies

Feeling energised and ready for week 5 next week. Having a great time doing this and feeling fitter now. So proud of myself. Off shopping next week for running shoes.

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Tilly48 profile image
Tilly48
Graduate
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5 Replies

Me too - best one today - could have gone further but kept to the plan as I think I'm going to need all I've got for Week 5!! Woohoo - well done you!

Tilly48 profile image
Tilly48Graduate in reply to

Well done to you too !!

Oldfloss profile image
OldflossAdministratorGraduate

brilliant... well done you!

Run to the shop, get those shoes and run onwards and upwards :)

4567sass profile image
4567sass

Yay - good running shoes make all the difference 👟

Tilly48 profile image
Tilly48Graduate in reply to4567sass

Any makes of running shoes to avoid or is it all down to personal preference? I'm going next week to buy some. Any advice would be useful, thank you.

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