Not something I generally suffer with. However, I am now and it seems to coincide with my increased level of activity and particularly the running. Has anyone else had a similar experience and any tips on what I might be doing wrong to feel this way ?
Back pain: Not something I generally suffer with... - Couch to 5K
Back pain
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I've developed a back problem too so I'd be interested to hear this as well. My problem is a tightness of the muscles in my lower back that is a steady dull ache that eases off as I move about gently but increases after exercise. We need to look after backs but I don't think it's bad enough to worry s doctor with at the same time I wonder if I'm doing more damage.
Mine sounds just like that almost feels like my kidney area sometimes.
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Running makes demands on your core. It may just be that you need to do a few core strength exercises.
I used to get back ache after running, but it's not nearly so bad now - since doing more core strength work (which I do not particularly like doing!). But it's worth it - sit ups, plank etc.
Don't like the sound of that but wi give it a try cheers.