Hello from the North Woods : I am a 61-year-old... - Couch to 5K

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Hello from the North Woods

DJAdams profile image
19 Replies

I am a 61-year-old Micmac and French child of the woods. I love to run! I also love animals and working outdoors. I am blessed with four equines.

I've enjoyed running throughout my life, but only began running in 5ks a few years ago. I was on lay-up this past year, healing a hamstring injury with the help of Jeffrey, our great physical therapist. I'm glad I "behaved", although not running for that time was frustrating. Now I'm working back into it and preparing for my first 4.5 mile run this coming Saturday.

For me, running is about having fun out in the fresh air, good exercise and maintaining good health -- a way of celebrating. I am a nurse and am frequently reminded to be thankful that I can run, and this is humbling. Three of my half-siblings have suffered from treatment-refractory adult onset diabetes, with disasterous consequences. I am determined to avoid that fate. My goal is to preserve my health and remain as lively as possible throughout my years.

"Run joyfully!"

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DJAdams
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19 Replies
vere profile image
vere

Love your post and agree entirely.

DJAdams profile image
DJAdams in reply tovere

Kwe'! Thanks.

runswithdogs profile image
runswithdogsGraduate

Run joyfully indeed! You have a wonderful attitude, running is so good for the head and our health. Where are you stationed out of?

DJAdams profile image
DJAdams in reply torunswithdogs

I don't understand ~ not in the military.  I'm in New England.  But thanks - a good attitude helps a lot!   

runswithdogs profile image
runswithdogsGraduate in reply toDJAdams

Was just curious what part of the world you were in - I thought it might have been Quebec 

DJAdams profile image
DJAdams in reply torunswithdogs

I'm sure I have relatives up there.  My father's family are from Newfoundland, Bay St. George.  

JaySeeSkinny profile image
JaySeeSkinnyGraduate

Run joyfully indeed - to maintain (or regain) our health both physical and mental!

misswobble profile image
misswobbleGraduate

Thank you. We will! I like to run joyfully too, and thank goodness that I am now able to thanks to C25k helping me to make the changes to my weight and health. It rocks!

So glad that you overcame your injury and are now back to running. It's fantastic isn't it. I was injured much of last year and it was bad not being able to run but some folks have worse injuries than me, and you have to keep things in perspective don't you. I suppose being a nurse and a runner you'd know all about that

There are some quite mature runners here, all hoping to be running into ripe old age and staying mobile.

Oldfloss profile image
OldflossAdministratorGraduate in reply tomisswobble

Oh yeah!!! We surely do! :)

DJAdams profile image
DJAdams in reply tomisswobble

This is good to know!  I keep reminding myself that it doesn't matter how fast I am but rather, that I'm out there doing it and having a good time too.  

Oldfloss profile image
OldflossAdministratorGraduate

Hi. Pleased to know you!

Your post is wonderful, I love your spirit and love of life, which shows in your words.

Running for joy, is one of the most exhilarating and uplifting experiences, ever. I totally agree with your sentiments.

Keep posting please?:)

DJAdams profile image
DJAdams in reply toOldfloss

Thanks for making me welcome!  I will indeed.  

sparky66 profile image
sparky66Graduate

Child of the woods.. lovely.. I might just think of myself as a child of the woods .. not that I can run again.. because I haven't ran since I was a child.. and there is a small wood I run through.. Will be a lovely thought... thankyou Djadams.. I will joyfully run in the woods :)

sparky66 profile image
sparky66Graduate in reply tosparky66

Now that I can run again..that should have read.. lol this child of the woods..is not very good with modern tech!

DJAdams profile image
DJAdams in reply tosparky66

You're not alone in that; I don't even have a cell phone!  :)

poppypug profile image
poppypugGraduate

Welcome to the board ! What a wonderful, uplifting post ! 

I am so pleased that you found us and shall look forward to reading of your running adventures ! 

Run joyfully ! - Sounds great to me , thank you and you too ! :-) xxx

DJAdams profile image
DJAdams

Happy to be with you!  

boptillyoudrop49 profile image
boptillyoudrop49Graduate

"Runjoyfully" - that's nice, I like it. Love your idea of running as celebrating life. Felt so good out on my run yesterday, out amongst trees, birds, seeing sunlight (seriously!) reflecting on water and being around other runners and walkers just felt good. Running in the dark and cold of winter has other, less obvious charms but yep, I love my running too.

DJAdams profile image
DJAdams in reply toboptillyoudrop49

I'm happy to think of you out there!  Enjoy!

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