I've done it! !!!!!!!! WK9R3 in the bag!
I couldn't get out for my run until late and nearly missed the day light. However I was afforded the most beautiful red sunset across the common. I have to say a mahoosive thank you to every single person on here. You have given me the inspiration and support when I have needed it. I can't say it has been easy but I have never ever regretted one single run, the feeling of well-being far out ways the pain. For anyone reading this who has yet to graduate never give up, I did it and that is a miracle! When ever I thought I couldn't take another step I imagined myself in a nice new sailing jacket (my promise to myself for completing c25k) that kept me going and my mind off the pain. I can't sail but I have got a modest power boat; but guess what? out of all the 100's of songs on my play list, David Gray's 'Sail Away' was playing and finished the moment Laura told me to slow down. Spooky!!!
See you in a minute Secan, I'm about to walk onto the platform and join you and all the other fabulous graduates