Was feeling so good at the end of the run, I kept going, right through the warm-up (and added a 5 minute walk to cool down at the end) I felt I could go on even further, and I was cracking a good treadmill pace to boot!
6 minutes run! And no more lower leg pain!
I struggled on week 1 and now feel I could hit W5R3...
So that's my good run done, when's my bad one due???