Hello all!
Sorry I've been missing recently! Had a very rubbish couple of weeks struggling with anxiety and depression. However, I am more or less through this and on the up again! I've got some anniversaries for my Mum coming up and I've got my yearly hospital check up!
So I've been doing my runs 3 times a week and improving my times and more importantly distance. This is my most recent run completed this evening!!!!
What's the goss? Any news to tell?
Elsie xxx
Hiya, Elsie! I'm sorry to hear you've been struggling, but well done for still getting out there. It can be so crippling that it keeps you house-bound, but you've still mustered up the energy and courage to get out there and do something positive, which is amazing. Your run is so impressive, too! You're only a recent graduate and you're running for a long amount of time! And just look at that calorie burn!
I am in awe of you. You're very inspirational on many levels 
Also, how dyou get the smiley faces on runkeeper? I upgraded to the paid version (with 25% off because I'm awesome), but I have no smiley face option! And I like smiley faces!!

Hiya! Thanks for your kind words. I just try to keep on keeping on the best I can. It's a right bugger for anyone but I do just dust myself off and move on. Having said that I do just let myself feel it now and work through it! It seems to work better for me that way! I am a plodder but seem to be building up nicely! Never thought I'd be doing more than 5K I must admit.
The smiley face is on the final screen so not sure how I get them! I don't pay so it might be a feature of the free bit! I love a smiley fact too, just need to get one on me own chops!!!!!
xxx
Smiley face even not fact!!!! x