Just finished run 2 yesterday (I know you should have a rest day) but I thought it seemed like a good night for a run. I usually run on the treadmill but tonight I went outside I found the time flew in . Can't believe I managed 25 min tonight 🏃🏃🏃😀😀
Week6 run 3: Just finished run 2 yesterday (I... - Couch to 5K
Week6 run 3
xxashxxxleyxxGraduate
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xxashxxxleyxx
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JaySeeSkinnyGraduate
Well done you! But you should have a rest day! The risk of injury is too high otherwise.
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