Yippee!!! I'be now completed C25K and have started running further (I managed 6km!!). If I had told myself in December that I would be able to go for over 40 mins without stopping I would have fallen off my chair laughing!!
So, apart from telling EVERYONE I meet how amazing C25K is, where do I go from here?
I'm aiming for a triathlon in June (700m swim / 20km bike ride 5km run)....
Any top tips / podcast recommendations?