Can I share a proud runner moment?πŸƒπŸ» - Couch to 5K

Couch to 5K

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Can I share a proud runner moment?πŸƒπŸ»

Sandraj39 profile image
Sandraj39Graduate
β€’18 Replies

...because I know people on here understand! A definately by-product of working on distance/trails seems to be speedier shorter runs. Did my local pavement pounder today and achieved a new 5k PB of 28:44 (or 29:01 by the time I managed to get my phone out and hit 'stop'!) Nice to see all the hard work paying off isn't it?!πŸ™‚

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Sandraj39 profile image
Sandraj39
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18 Replies
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Running-scared profile image
Running-scaredGraduate

This is fabulous! I am proud and jealous of you all at the same time! Very well done, that's a super time and well deserved for all your hard work :)

Sandraj39 profile image
Sandraj39Graduate in reply to Running-scared

Thank you!πŸ™‚

Sarahredhaira profile image
SarahredhairaGraduate

Oooh well done! My pb was 33 mins yesterday, so I perfectly understand .

Sandraj39 profile image
Sandraj39Graduate in reply to Sarahredhaira

Then a definate well done to you too! πŸ™‚ It is great to see that progress isn't it?

poppypug profile image
poppypugGraduate

Sandra , thats awesome ! Youre really flying now !

Flying Sandra - Whooooosh there she goes Ha ha !

Absolutely marvellous, what a brilliant achievement . Many Congratulations , I now declare you an official racing snake ! :-)

Well done ! :-) xxx

Sandraj39 profile image
Sandraj39Graduate in reply to poppypug

Oh poppy, you do make me laugh! Thanks ☺

davelinks profile image
davelinksGraduate

Well done that Lady!πŸ˜‰

Sandraj39 profile image
Sandraj39Graduate in reply to davelinks

Thank you, kind Sir!

aliboo70 profile image
aliboo70

Wow-sers Sandra that's super speedy!quite rightly a proud moment!!! πŸ˜ŠπŸ˜† and yes we all understand here! My fastest parkrun is 28.45 , my only 28 mins so far, so we are almost twins!! 😊

Sandraj39 profile image
Sandraj39Graduate in reply to aliboo70

Well, if only I can one day find the same stamina and endurance as you, I will be quite happy!☺

aliboo70 profile image
aliboo70 in reply to Sandraj39

You are very kind! I dont feel like that most of the time but thankyou!! 😊

Very well done ! A great time.

goonkeepgoing profile image
goonkeepgoingGraduate

Congratulations. Super speedy - well done ☺☺☺☺😊😊😊😊

Sandraj39 profile image
Sandraj39Graduate in reply to goonkeepgoing

Thanks for your comments - knew you would all understand!

Ullyrunner profile image
UllyrunnerGraduate

Great time! Well done.

Oldfloss profile image
OldflossAdministratorGraduate

Whoop whoop! Go you...!

That's great - well done :-)

boogie991 profile image
boogie991Graduate

Absolutely brilliant Sandra. Well done you!

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