...because I know people on here understand! A definately by-product of working on distance/trails seems to be speedier shorter runs. Did my local pavement pounder today and achieved a new 5k PB of 28:44 (or 29:01 by the time I managed to get my phone out and hit 'stop'!) Nice to see all the hard work paying off isn't it?!π
Can I share a proud runner moment?ππ» - Couch to 5K
Can I share a proud runner moment?ππ»
This is fabulous! I am proud and jealous of you all at the same time! Very well done, that's a super time and well deserved for all your hard work
Oooh well done! My pb was 33 mins yesterday, so I perfectly understand .
Sandra , thats awesome ! Youre really flying now !
Flying Sandra - Whooooosh there she goes Ha ha !
Absolutely marvellous, what a brilliant achievement . Many Congratulations , I now declare you an official racing snake !
Well done ! xxx
Well done that Lady!π
Wow-sers Sandra that's super speedy!quite rightly a proud moment!!! ππ and yes we all understand here! My fastest parkrun is 28.45 , my only 28 mins so far, so we are almost twins!! π
Very well done ! A great time.
Congratulations. Super speedy - well done βΊβΊβΊβΊππππ
Great time! Well done.
Whoop whoop! Go you...!
That's great - well done
Absolutely brilliant Sandra. Well done you!