Hey guys m, I'm not a prophet of doom and couch to 5k has totally changed my life but now I run in the gym because of the damp affecting my lungs outside, I wanted to know how the rest of you work through the running? I mean, I start and feel like... Phew I'm never going to make it and then find myself counting every second, it would seem, and I wondered do the rest of you zone out? Sing to yourself? (I usually have music in my ears)? Plan your shopping lists?... Ideas would be great please xx thanks xx
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