Back onto c25k after completely losing my mojo with a chest infection in the autumn. I was gutted as i was quite far into the program at the time, oh well. Hopefully I can pick back up a few weeks into the program and i'm not right back at the start. I'm really forcing myself back into it tonight, no more excuses.
Let's give this another try: Back onto c25k... - Couch to 5K
Let's give this another try
Good luck! You've certainly picked a humdinger of a day to start again, I wonder how much you will be able to do ... Good for you picking it back up again 😀
Good luck and well done for starting again. Look forward to your report!
Good luck - hope the wind is behind you all the way
Thanks folks. I'll be on the treadmill tonight. It's no weather to be outdoors in Glasgow tonight. I'm hoping to drop back in about week 3 or 4.
Yay! Doing it again! You'll get there, stick with it! x
Good luck I did the same and started back In week 3, did a week 4 run and decided against that lol
Well I did it. I decided to go to wk3 just to get my legs moving again and managed it quite easily which was a bit of a surprise. I managed to cover 3.5k in the 28mins. Not bad for my first night back i'm happy with that.
well done, the weather is horrid in central Scotland right now, I don't even want to go out for a walk never mind a run lol