Completed my first run of week 3 and wasn't as bad as I thought
bring on run number 2
Week 3 Run 1: Completed my first run of week... - Couch to 5K
Week 3 Run 1
xxashxxxleyxxGraduate
Written by
xxashxxxleyxx
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
Snap!! I've just done W3R3 last night and found it ok to be fair. Could have carried on after the 3 minutes so that kinda spurs me on for Week 4 and feel confident that I'll be ok as opposed to being negative and telling myself that I can't do it. Aim to be done by the first week in March and I'm currently bang on target. Well done xxashxxxleyxx - we can do both do this x
JeleybellyGraduate
Well done, the programme really does work at a pace that enables us to keep up
keep on going
Not what you're looking for?
You may also like...
Run 1 week 3 complete!
Chuffed to bits that I can run for 3 minutes straight 🏃🏻♀️💪 -probably sounds stupid to a lot of
Week 3 Run 1 Failed ‼️
the runs are getting longer so today I tryed running out side and had to stop after my first run and
Week 1 - 3 runs done!
last year to start this and couldn’t even complete the first run and that made me feel awful.
With...
Completed week 3 run 1
going to golf this morning before I’d done my first run of week 3.... managed to dodge the rain and...
Week 1, Run 3...phew.
Good grief, I've run more in the last week than I have in the last thirty plus years :)
At Sixty one
Week 3 Run 1 (again 🙄)
Week 3 Run 1 completed
Run 3 week 1 completed!!
Week 3 Nerves - Run 1
Week 3 run 1 done!!!!
