Hi All - just starting off, day 2 week 1. Finding it hard but determined to keep going! Looking on hear for inspiration!
And another newbie!: Hi All - just starting off... - Couch to 5K
And another newbie!
Well done, great time to start running. The Forum is always encouraging and you can search for previous posts on the week you are on that gives you lots of tips and re-assurance that you are doing well. Look forward to your posts. Julie
Good luck with the program. It is worth doing and I hope you enjoy it.
Stay posting and you will receive loads of support.. the folks on here will keep you going right to the end!
Well done for starting... there will be good and bad moments..but you can do it and when you do....Wow!
Well done and you've done the hardest part which is getting started! Good luck and keep us posted, we're all here to cheer you on
The beginning is tough, isn't it? It definitely does get easier and you will feel so good when you see the progress you're making.