Was away at xmas-no access to gym or childcare-back home now & gyms here limited hours due to new year hols.... So not done anything (apart from eat & drink😜) since 23 Dec when I completed week 5.... So question is on Tuesday do i repeat week 5 or go for week 6?
To Repeat or Not?: Was away at xmas-no access to... - Couch to 5K
To Repeat or Not?
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Fishgirl
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![AncientMum profile image](https://images.hu-production.be/avatars/133a83a5525c7517fc8f54e960d2d371_small@2x_100x100.jpg)
AncientMumGraduate
Personally I'd drop back a week and redo a run or two from w4. I doubt you'll have lost much fitness during the Christmas break but it's better for the confidence to be able to complete a run easily than to attempt the next one and be unable to complete it. Good luck what ever you decide to do
![runswithdogs profile image](https://images.hu-production.be/avatars/520a4a8de5e3bfd0fb2050c84f591703_small@2x_100x100.jpg)
runswithdogsGraduate
You'd probably be fine for week 6, but as AM says, the confidence pickup is nice if you go back a week.
![RachelLewes profile image](https://images.hu-production.be/avatars/e3811558ded157bef477717abf46f1a0_small@2x_100x100.jpg)
RachelLewesGraduate
Agree, perhaps repeat a little bit. I'd do week 5 again, as it starts gently and then ramps up at the end.
U guys have confirmed my 'gut' instinct to repeat week 5, starting Tuesday & then spin wed, swim thurs & next run on sat..... Plan!
![laurav33 profile image](https://images.hu-production.be/avatars/378aa4e69f9dfd8428c705b218e08eca_small@2x_100x100.jpg)
laurav33Graduate
I agree with everyone above. It'll probably make you feel more confident if you repeat a week.
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