In to the woods...first 7k!πŸ˜€πŸƒπŸ»πŸ˜€: So happy to... - Couch to 5K

Couch to 5K

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In to the woods...first 7k!πŸ˜€πŸƒπŸ»πŸ˜€

Sandraj39 profile image
Sandraj39Graduate
β€’19 Replies

So happy to have completed my first 7k run this morning! For some reason I always find I run better in the afternoon than the mornings, but off I went anyway. Lovely and mild this morning and plenty of dog walkers out and about, although I only saw one other runner, which is quite rare. It didn't always feel easy, but didn't someone once say that nothing worth having was easy to get? Kicked a few gremlins to the kerb and plodded on regardless and am now feeling mighty chuffed that a 10k in the spring is very much on the cards.

Hope everyone has had good runs this weekend and that those on the ic will be back out there soon.πŸ˜€

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Sandraj39 profile image
Sandraj39
Graduate
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19 Replies
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beatricerose profile image
beatriceroseGraduate

Wow, well done. I ran 4 secs above my pb for my 5k this morning- 37:49- getting ever closer to 36:00!

goonkeepgoing profile image
goonkeepgoingGraduate

Nothing like a lovely long run on a winters morning. Well done :)

RachelLewes profile image
RachelLewesGraduate

Now THAT looks like a good running route! I'd love to run in woods with pathways through. Congrats on the 7 K .. great achievement.

Sandraj39 profile image
Sandraj39Graduate in reply to RachelLewes

I do have some lovely routes to run, some are quite muddy at the moment but this part is beautiful!

Running4MyWife profile image
Running4MyWife

Congratulations on your achievement. I'm on Wk 3 Day 3 moving to 5K. A 7K to me seems sooooo far away. Wishing you all the best for your 10K.

Sandraj39 profile image
Sandraj39Graduate in reply to Running4MyWife

Thank you. You'll be surprised at how the distance increases - it comes round quicker than you think.πŸ˜€

Irishprincess profile image
IrishprincessGraduate

Oooh well done Sandra! I reckon once you get to 7K, you can see 10K within your reach, so you'll be there well before spring methinks! Those trails look like mine, loads of mud at the minute!

Sandraj39 profile image
Sandraj39Graduate in reply to Irishprincess

Thank you! Yes, this is one of the drier ones!

Oldfloss profile image
OldflossAdministratorGraduate

Looks wonderful... gives me something to aspire too:)

misswobble profile image
misswobbleGraduate

Lovely! Perfect running territory. My idea of heaven. So, we get some muddy bits now and then - or if not a bit more - but it's fun if you have the right gear on. Brings out the big kid in us. It's good for our happy genes as well as our fitness. It helps your running on the road too as it's generally harder work, so when you do get back on the road you notice the difference

Sandraj39 profile image
Sandraj39Graduate in reply to misswobble

My idea of heaven too - I am seriously thinking of a head torch for the odd night run - I'm thinking feeling like a fox....that sort of thing. Bit wierd???!!

aliboo70 profile image
aliboo70

Thats excellent sandra wel done that girl!😊

poppypug profile image
poppypugGraduate

Well done Sandra, that 10k is definitely within your reach !

That looks such a beautiful place to run, can you tell us where it is and we will all come down :-) Ha ha

Sandraj39 profile image
Sandraj39Graduate in reply to poppypug

Ha ha! It is beautiful poppy! I am in Surrey, surrounded by the beautiful Surrey hills.

Well done sandra - you are well on your way to that 10k now :-) What a lovely looking trail to run on as well - lovely soft ground !

Sandraj39 profile image
Sandraj39Graduate in reply to

Than you! Actually beginning to believe there is a 10k in me! I have some love running routes around here. For this 7k I would say about half of it is on concrete and half off road, nearly all of it v quiet. Running is definately about me finding my happy place so I am lucky to gave some beautiful runs.:-)

givman profile image
givman

hi sandra

wot a lovely picture!! woodland trail looks ideal for running!!

Gra

Sandraj39 profile image
Sandraj39Graduate in reply to givman

Thank you - how could anyone not love running through that!!

givman profile image
givman in reply to Sandraj39

agreed I love running off road!!

Gra

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