long time no post. Thought I'd share a little video promoting a great Health and Exercise Science degree that I'm doing (just started year 2). I was invited to help with the promo video (excuse the 'rough' look, I had a manic weekend before we filmed!) I am delighted they kept in my reference to Couch to 5K
I've made some amazing friends through C25K, both virtual and in person and you all have inspired me to leave my high stressed job to pursue a career doing something more worthwhile. Running (and yoga) changed my life, I hope I can share that with other people in the future, helping others to enjoy good health and feel great.
You can see it here bit.ly/1MXH3D0