I did a search for - beyond couch to 5k - and found a few links.
One was for podcasts marked C25K+.
However, I use an android phone. So what can I do?
What exactly are we supposed to be doing after finishing C25K?
Cheers,
Ash.
I did a search for - beyond couch to 5k - and found a few links.
One was for podcasts marked C25K+.
However, I use an android phone. So what can I do?
What exactly are we supposed to be doing after finishing C25K?
Cheers,
Ash.
Hi Ash,
The C25K+ podcast is just a collection of MP3 files. So I'm sure that your Android phone can play them OK just like any other 'music' file.
Download them from iTunes, and then copy them to your Android phone just like any other music track.
Let me know if you don't have iTunes...
Ash, in the Google play store there are free 10k apps for Android should you so desire!
Didn't the link I gave you work? I downloaded them to my android phone from there...
Take your pick Ash!
Zen Lab's "Bridge to 10K" :
play.google.com/store/apps/...
"Simple C10K":
play.google.com/store/apps/...
"B210K Trainer"
play.google.com/store/apps/...
John
RunDouble to a 5-10k training programme and I thought it was brilliant.
Ashish, I have a Samsung phone and I downloaded Podcast Replublic from Google Play. A quick search on there found the NHS C25K+ podcasts.
Thanks John, Hose1975 and SWTutor