its coming up to the 6 week mark so i thought I would update you.....I am doing well can now lift my body weight up a flight of stairs, can go from kneeling to standing on my one leg and am feeling great in myself.
Through no exercise - my menopausal paunch has made a return ( grrrr ) but one battle at a time
i have my follow up o the 5th so will know whether I can finally start weight bearing. I have been taking the cast off and moving my foot and trying to stretch so hoping that physio will get me back on my feet ( lol lol )
Has anyone suffered a break ad can tell me how long it took to get back to running again? I miss it terribly and my netball.
anyways well done to all those who still going in this dismal weather and hooray to all the newbies for taking the plunge - you won't regret it!
be safe and smile