Second day in a row up at 6am to run with Mrs GF and Rico. Another 4k in about 31 mins. second mile is always faster as I start the Garmin when I leave our house. Nice to get out in the chilly morning fog, which has almost lifted.
4k dog run: Second day in a row up at 6am to run... - Couch to 5K
4k dog run
GettingFitterGraduate
Written by
GettingFitter
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
Sandraj39Graduate
Rico must be getting fitter too!😀
Not what you're looking for?
You may also like...
Running with the dog
Hi all, I’m 50 and pretty unfit. I used to run (badly) years ago and would like to take it up again,
Graduation run done - so it's couch to 4k for me 😀
4k afterwards. Not bad - I did manage to keep running all the time! The sore heel was actually fine;
Running 25 minutes but less than 4K!?
the strava app which told us we’d run 3.7 k.
Any strategies other than just ‘run faster’ for...
Week 9 run 2, only ran 4k
Week9 run 2 complete, but my Fitbit tells me I have only run 4.25km. I must be going so slow. Is it
Sports bra & running with the dog!!
you know what I mean? If there's anyone out there who does run with their dog maybe you could give...
Taking your dog running 
Running with your dog
Who else runs with their dog?
Does anyone run with their Dog?
Early morning 4k! I'm starting to like morning running! 😎😎😎😎
