Finished the three week 7 runs, and just done run 1 of week 8. Finding it hard work but the weather was magnificent. Although I wasn't at all tired, my mind said "Just stop, this is too much", the mind did this after about 5 minutes! and repeated from time to time. But I kept on, and haven't been beaten at all - done every run of every week without unscheduled walking. During week 7 runs, every now and again the running seemed to get much free-er (is that how its spelled?), maybe I was in some sort of zone? But then the ease would be lost - a great pity! Today was particularly tough as I was without Laura and without music and it seemed to make it even harder. But onwards and upwards, and try to get into that zone again!.
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