I fear humiliation looms.: With only five days... - Couch to 5K
I fear humiliation looms.
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W5R3 is looming! Can I do it?!
increase my pace to the fastest yet - just under 5.00 min/km).
So, how hard is run 3; the 20 minute...
Feeling humiliated !
And you realize just how slow you're actually going. Still at least my ass is not parked up on that...
W9 looming... What shall I do?
ParkRun on Saturday.
I've only ever run 5k once, and I am INCREDIBLY SLOW. Shall I do next...
10k race looming, advice on next wk please
I'm doing a 10k race on 12th July (my first) so am trying to plan my runs for the rest of this week...
A lovely day for a run and a 10k PB
and hit 10k in 1:16:33. I was so pleased with myself I signed up for a local 10k race, Run Jericho,
My first 10K Run (i Think Mo Farah's job is safe) 😂 🏃♂️
Do not fear W5R3 - I don't!
Tomorrow is looming
I thought I would increase my distance a little 👀
