We did it!!!!: I started C25K over 18 stone... - Couch to 5K

Couch to 5K

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We did it!!!!

happyharris profile image
happyharrisGraduate
68 Replies

I started C25K over 18 stone, over 40 and having been a lifetime lazy arse with high blood pressure!

Last weekend I did Cheltenham Half Marathon, not fast, 2 hours 40, but I did it, with my wonderful supportive hubby at my side.

If I can do it anyone can.

Go for it guys!!

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happyharris profile image
happyharris
Graduate
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68 Replies
Girlyswot profile image
GirlyswotGraduate

Lovely post and photo ! Well done on your achievement ! x

happyharris profile image
happyharrisGraduate in reply to Girlyswot

Thank you!xx

Purple_faced_woman profile image
Purple_faced_womanGraduate

What a fantastic photo - it says it all. You look fantastic. Well done!

happyharris profile image
happyharrisGraduate in reply to Purple_faced_woman

Thank you, that's kind x

Pigivi profile image
Pigivi

Well done!!! Brilliant time too - never say that is not fast - my HM time is 3 hr and 4 min and that is as fast as I could go :)

happyharris profile image
happyharrisGraduate in reply to Pigivi

Thank you! As we were in the back runners I thought I must be really slow!!

Pigivi profile image
Pigivi in reply to happyharris

I am always the winner for the last place :)

happyharris profile image
happyharrisGraduate in reply to Pigivi

At least we are out there!!

AndyD profile image
AndyDGraduate

Fantastic, congratulations on a great run! That's a run you won't ever forget. :-)

happyharris profile image
happyharrisGraduate in reply to AndyD

Too right!! Well done you too - how many runners at Bristol? You were in the 25 thousands!!!

AndyD profile image
AndyDGraduate in reply to happyharris

Yes, I did my first half in Bristol a few weeks ago. Not sure how many thousands entered.. But I know for sure there weren't too many behind me... 😁 Will try harder next time and prepare a bit better!

happyharris profile image
happyharrisGraduate in reply to AndyD

Finishing was my goal. Cheltenham was a great town to run around and the support was amazing - would recommend it x

happyharris profile image
happyharrisGraduate in reply to AndyD

Hope I have the right person! Apologies if not!!

RD001 profile image
RD001Graduate

Congrats! That's brilliant! Can I just ask when did you graduate and how did you move from 5k to half marathon? Any plans used? Thanks for advice and well done again.

R

happyharris profile image
happyharrisGraduate in reply to RD001

I graduated about three years ago I think. I just gradually built up my mileage, but when I got to 18k I started getting tendonitis. So my preparation really suffered. So take it slowly!!

Lazynotforlong profile image
Lazynotforlong

How fantastic, well done!

happyharris profile image
happyharrisGraduate in reply to Lazynotforlong

Thank you x

Yay! Great photo and a great achievement! Massive well done to you (and hubby of course!) ;-)

How long were you in training Roz? And how did you find the event on the day?

happyharris profile image
happyharrisGraduate in reply to

I'll be honest I found it tough. I started training about 4 months before and got up to 18k. I then started suffering with tendonitis, so rested for a while ( which didn't help) so ended up with anti inflammatory drugs and strapping up my ankle. So I had nowhere near the preparation I had planned unfortunately. So my advice is use a plan and build up slowly but believe anything is possible. I'll do it again and be better prepared I hope x

in reply to happyharris

It's such a long way, I imagine the training (and day) must be hard for most people to varying degrees. I think you're great persevering through the tendonitis. A hm isn't something everyone can say they've done, but you can! I have harboured vague dreams of completing one at some point in the future.. who knows?! It's such a long way to run!

happyharris profile image
happyharrisGraduate in reply to

It is a long way. I have no aspirations of doing a full Marathon - I couldn't imagine doing that distance twice!!!!

laurav33 profile image
laurav33Graduate

WOW! Well done you! Inspirational.

happyharris profile image
happyharrisGraduate in reply to laurav33

Thank you x

Dunder2004 profile image
Dunder2004Graduate

Lovely photo. Well done on a great achievement.

happyharris profile image
happyharrisGraduate in reply to Dunder2004

Thank you!x

Luke87 profile image
Luke87

Amazing, well done!

happyharris profile image
happyharrisGraduate in reply to Luke87

Thank you x

aliboo70 profile image
aliboo70

What a lovely photo Roz & neil! congratulations on an amazing HM experience, brilliant and very inspiring :)

happyharris profile image
happyharrisGraduate in reply to aliboo70

Thank you, I hope so, its so hard when you start c25k to believe you can do it when you are overweight, I hope this helps anyone who is struggling

tomatopincushion profile image
tomatopincushionGraduate

Yippee! Great effort 😀

happyharris profile image
happyharrisGraduate in reply to tomatopincushion

Thanks! Yipee indeed!!! 😀

poppypug profile image
poppypugGraduate

Brilliant ! That is a fantastic achievement , you should be very proud of yourselves !

Lovely photo, you both look so happy ! I would get that enlarged and frame it and put it somewhere really prominent as a reminder of such an eventful day !

Many Congratulations to you both ! :-) xxx

happyharris profile image
happyharrisGraduate in reply to poppypug

Thanks so much x

Sandraj39 profile image
Sandraj39Graduate

Lovely pic - more fantastic innspiration! You must both he so proud.

happyharris profile image
happyharrisGraduate in reply to Sandraj39

I am actually! Hurrah!! Thank you!xx

sarah469 profile image
sarah469Graduate

What a lovely post and photo. Much respect to you, what an inspiration! :)

happyharris profile image
happyharrisGraduate in reply to sarah469

Thank you xx

marpick profile image
marpickGraduate

Well done you! Inspirational indeed, be very proud, you look wonderful!

happyharris profile image
happyharrisGraduate in reply to marpick

Thank you x

Irishprincess profile image
IrishprincessGraduate

Wow! What a fantastic achievement HH! So well done to you and your husband and what a fab photo. You both look sooooo happy. I bet you're still grinning.

happyharris profile image
happyharrisGraduate in reply to Irishprincess

It's a great feeling when you finish lol!!

Curlygurly2 profile image
Curlygurly2Graduate

Wow that's amazing! You do indeed look very happy, both of you xx

happyharris profile image
happyharrisGraduate in reply to Curlygurly2

Thank you! Love your profile pic!!

Sharonb9999 profile image
Sharonb9999Graduate

That is excellent. I'm hoping to do my first HM next May. I started C25K in June last year - in much the same position as you. This running business has had a massive impact - far more than I expected! To see others achieving such great things is a great inspiration. I hope that next May I'll be posting this kind of picture & if I do the HM in less than 3 hours I"ll be chuffed!

happyharris profile image
happyharrisGraduate in reply to Sharonb9999

Yay!! And I'll love to see that photo, good luck xxx

Returning2Run profile image
Returning2RunGraduate

Congratulations on your half marathon! :-D it is wonderful to see and read about people like yourself showing the rest of us (me) that great feats are achievable. I'm back at the start of the journey after about 6 months off due to foot and back problems and 5k seems a distant dream right now, but you've inspired me that I can do it and possibly go further too! I hope your tendonitis heals quickly :-) cracking photo too :-D

happyharris profile image
happyharrisGraduate in reply to Returning2Run

Well done you! It's all possible when you get your head in the right place!! Can't wait to hear of your success - good luck xx

6d6f profile image
6d6f

Fantastic!

happyharris profile image
happyharrisGraduate in reply to 6d6f

Thank you x

pinkangel16 profile image
pinkangel16Graduate

Fantastic, well done.

You look amazing and so happy (rightly so!).

Bet your hubby is well proud 😀 xx

happyharris profile image
happyharrisGraduate in reply to pinkangel16

Thank you so much x

Niftyfifty profile image
NiftyfiftyGraduate

Congratulations well done to you both you must feel great

happyharris profile image
happyharrisGraduate in reply to Niftyfifty

Once the stiffness had worn off we felt great cheers!!xx

Ullyrunner profile image
UllyrunnerGraduate

How brilliant! You both look so delighted. Well done!

happyharris profile image
happyharrisGraduate in reply to Ullyrunner

Thank you! Pure relief!!!

runswithdogs profile image
runswithdogsGraduate

Aww. Great photo and great story. Well done you.

happyharris profile image
happyharrisGraduate in reply to runswithdogs

Thank you!xxxx

davelinks profile image
davelinksGraduate

Well done, amazing inspiration...

TurboTortoise profile image
TurboTortoiseGraduate

Superb, a half marathon is a really special achievement, I do hope you can Sort out the tendon issues, which are a major pain, I know. Great photo too - here's to the next HM!

happyharris profile image
happyharrisGraduate in reply to TurboTortoise

Me too! I must speak to a physio. Thanks for your comment xx

Brummymummy profile image
BrummymummyGraduate

Amazing! You must be so so proud.

Well done on your achievement.

happyharris profile image
happyharrisGraduate in reply to Brummymummy

Thank you!xx

Sparkyifhungry profile image
SparkyifhungryGraduate

That's just so lovely. Well done. Just shows the power of positive attitude!

happyharris profile image
happyharrisGraduate in reply to Sparkyifhungry

Thank you! Xx

EllieC profile image
EllieC

Fantastic achievement. Well done to you both. And a lovely photo too xx

happyharris profile image
happyharrisGraduate

Thank you Ellie x

mcgurranhouse profile image
mcgurranhouseGraduate

What a fantastic picture - Very well done! Such an inspiration to those people who say they can't run! Congratulations! I have only gone up to 10k so far! :)

happyharris profile image
happyharrisGraduate in reply to mcgurranhouse

10k is still a very long way, well done xx

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