Week 4 run2. For some reason it's always the second run I struggle with most and least enjoy. Today was no different. Nearing the end of the final run, my heart just wasn't in it. Strange because my breathing was fine, legs fine. It's like I just run out of ummff some how.
So, instead of quitting ( I'd have never run again) I just said to myself, 'just to the next tree' then 'just to the bend' then 'just to the lake'. You get the picture.
Any how, before I knew it I'd finished.
Mental trickery but it worked!