Update: Hi just an update, lovely afternoon... - Couch to 5K

Couch to 5K

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Update

Pat184 profile image
Pat184Graduate
8 Replies

Hi just an update, lovely afternoon lying on the couch in the conservatory getting hotter and hotter so thought to myself Pat this is ridiculous get yourself out there and do something. Couldn't face going out Barry was watching the F1 so I went into the garden and did all the deadheading, nothing's been done for weeks and it was all getting to look a bit tatty

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Pat184 profile image
Pat184
Graduate
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8 Replies
ancientrunner profile image
ancientrunnerGraduate

I find deadheading plants incredibly stress relieving and soothing. There is some sort of quote from Mao about journeys beginning with a single step - you've taken it - well done. xx

poppypug profile image
poppypugGraduate

Well done Pat , Baby steps all the way .....

Big hugs xxx

RibbleLady profile image
RibbleLadyGraduate

Just getting some late summer sun into your bones will help.

Keep trying xx

mandy_ydnam profile image
mandy_ydnam

Well done you :)

So much easier to just lay there n watch the world go by, but you got up and active!

Some extra exercise and sun for you and a bonus that the gardens looking better :)

Well done again and keep it up x

Realfoodieclub profile image
RealfoodieclubGraduate

I always have this thing in my life and that is the next step I take is always started by a little tidy up first. It sort of gets me ready. So we all start somewhere. Glad to see you had a good day.

Arrietty profile image
ArriettyGraduate

Deadheading beats F1 any day of the week!!

Pat184 profile image
Pat184Graduate in reply to Arrietty

I agree wholeheartedly , managed to go for a walk to Sainsbury's today really pleased Pat 🚶🚶

Arrietty profile image
ArriettyGraduate in reply to Pat184

That's fantastic news! Well done you 😊 xx

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