Feeling so great and proud of myself.week 2 completed and I managed it!!!! However, woke up today and was virtually incapable of walking down the stairs. Horrendous pain at the top of my right knee and it's not eased off. Tried ibuprofen gel but it's not done much. Any advice would be gratefully received as I won't be able to go out tomorrow and I don't want to lose my momentum now I've got to week 3!!! Feeling gutted 😢
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