It seems I joined two years ago I wrote my first post last week, well that's tortoise pace!
I am currently running 9 miles a week doing three, three mile runs, I am planning to run a half marathon sometime next year for a charity that is close to my heart. Has anyone done one an half marathon? I would love some training tips I feel it is time to pull away from the three mile mark now but I don't want to do too much and set my self back.
How do you guys find running every two days or every other day?
I don't know anyone else who runs so I thought I would try and get a conversation rolling here...