Saw this on running bug today and thought it was worth a share.
Just 10 minutes.: Saw this on running bug today... - Couch to 5K
Just 10 minutes.
RealfoodieclubGraduate
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Realfoodieclub
Graduate
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2 Replies
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Noaky12Graduate
Love it!
Can't agree strongly enough with the first one. Running turns me from a complete grump into a bouncy excited person who wants to keep doing stuff 
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AS IF I JUST RAN 20 MINUTES 
Just going for w6r3 - 20 minutes!!!!
I just ran for 20 minutes!!
I just ran 8 minutes!
I just ran for 30 minutes!!!!
