Newbie here. I'm over 60lbs overweight and keen to set a better example. I foster babies so running and walking are the only exercise I can fit in to my lifestyle.
My two birth children are accompanying me on the C25K journey. I lag somewhat behind with a jogging pushchair and 1yo.
I must confess to being embarrassed as I pass by uber toned Lycra ladies, barely a glistening brow, whilst I am sweating like a pig, red and blotchy.
My two boys are my rock. My boys are down the stairs for 7am, dressed in their running gear and motivating me out of the house.They yell encouragement back to me, without any thought to my looks or pace.
So, Week1 done, Week2 day1 done.
Doing it together!