This is a nice story biggestloserrunwalk.com/vid...
Run/walk success story: This is a nice story... - Couch to 5K
Run/walk success story
Written by
Bazza1234
Graduate
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3 Replies
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Very motivating. Thanks for posting it.
RealfoodieclubGraduate
Just shows how much a difference it makes being off the couch. Great post.
IdolitorusGraduate
Very nice post. Thank you.
Walking is the new running
First run/walk complete 
Walk - run? Odd question 
Hurrah - Rico Run Walk
Running as slowly as I walk
