So week 9 run 2...... What a blast. Carried on and did 5k and knocked 2 minutes 30 secs off my only other 5k effort. So chuffed. 35 mins and 7 secs according to Mabel π
Hopefully Good practise for my final run on Thursday and my first ever Park Run on Saturday.
Still can't believe this is me!!!
Jules xx
Written by
Dunnja
Graduate
To view profiles and participate in discussions please or .
Nor could I in week 7. Difficult with 2 weeks of holidays. Not always so successful. I went out Sunday morning and could only just manage 30 minutes. Thought my legs were gonna drop off!!!
I need the structure I think to keep me motivated. I did say when I started that once I could run 5k, I would be happy and didn't want to run any further..... Now I find myself contemplating 10k!!!
I am a bit like you, I need a structure of some sort. My body seem to be tuned to early morning runs three times a week and that's it! I get everything ready in the same way. I find it difficult to do a spur of the moment run without planning or in the middle of the day.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.