After realising my 5k time would be nothing special, as I'd been on hills etc again I decided to go for more distance and ended up pushing on to 7k! Can't believe it. It took me 50 mins but still pleased. Can't believe I ran for 50 mins! 50 secs was a struggle back in July.
Furthest run: After realising my 5k time would... - Couch to 5K
Furthest run
Mobo40runnerGraduate
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Mobo40runner
Graduate
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8 Replies
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misswobbleGraduate
Oh well done ! It comes as quite a surprise doesn't it! You'll have to do it again soon to prove it's not just a fluke.
Only kidding. You'll do it soon enough. In a bit, if you keep running, you will be able to increase your distance bit by bit each week. You'll gradually get fitter too.
Happy running
Well done! I did my first 7K last week too, took me longer than you, bu we're getting there aren't we?
misswobbleGraduate
You will get the rewards if you just keep steadily plugging away. Take care and have fun out there
teabreaksGraduate
A huge well done! Good time too!
Mobo40runnerGraduate
Ah thank you.
poppypugGraduate
Hey, well done, that's a really good time is that !
You should be really proud of yourself ! xxx
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