After realising my 5k time would be nothing special, as I'd been on hills etc again I decided to go for more distance and ended up pushing on to 7k! Can't believe it. It took me 50 mins but still pleased. Can't believe I ran for 50 mins! 50 secs was a struggle back in July.
Furthest run: After realising my 5k time would... - Couch to 5K
Furthest run
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Mobo40runnerGraduate
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Mobo40runner
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![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
misswobbleGraduate
Oh well done ! It comes as quite a surprise doesn't it! You'll have to do it again soon to prove it's not just a fluke.
Only kidding. You'll do it soon enough. In a bit, if you keep running, you will be able to increase your distance bit by bit each week. You'll gradually get fitter too.
Happy running
Well done! I did my first 7K last week too, took me longer than you, bu we're getting there aren't we?
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
misswobbleGraduate
You will get the rewards if you just keep steadily plugging away. Take care and have fun out there
![teabreaks profile image](https://images.hu-production.be/avatars/832b6b097dea7d21f1fe95f746c911f1_small@2x_100x100.jpg)
teabreaksGraduate
A huge well done! Good time too!
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Mobo40runnerGraduate
Ah thank you.
![poppypug profile image](https://images.hu-production.be/avatars/6a41166ed781e4b2294d1bf1cd1d8120_small@2x_100x100.jpg)
poppypugGraduate
Hey, well done, that's a really good time is that !
You should be really proud of yourself ! xxx
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