I know feel confident about running for 30 minutes. My worry now is to feel lighter, to "forget" that I am running. Will it happen later?
Off to week 9 !: I know feel confident about... - Couch to 5K
Off to week 9 !
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jabellik
Graduate
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Steve_LGraduate
It can do, and probably will do with practice and familiarity. Just try to make sure you relax while you're running. Well done and good luck with week 9. You've virtually finished now.
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